Resources for pregnancy & new mums
Pregnancy & ChildbirthClasses
PREGNANCY YOGA - Anna Redway
Anna is an experienced yoga teacher specialising in pregnancy. She is also about to start her final year of training in Nutritional Therapy. Find out more about Anna's classes at Kindness Yoga
BIRTH ILLUMINESSENCE - Edwina Cheng
Edwina runs birth preparation classes and workshops to help prepare women and their partners in the practical, emotional and spiritual aspects of childbirth. Her approach is based on the philosophy of Pam England who has written a book - Birthing from within. Find out more about Edwina's classes at Birth Illuminessence
Useful books
Castro, M. (1992) Homeopathy for Mother and Baby. Pregnancy, birth and the
post-natal year. Macmillan Publishing, London
Mongan, M (1992) HypnoBirthing. The breakthrough approach to safer, easier, comfortable birthing. (3rd Edition 2007 reprint) Souvenir Press
Mum & Baby
Classes
POSTNATAL PILATES & RUNNING MUMMIES - Ellie Brown
Ellie's postnatal pilates classes are excellent. Classes are held in a studio at her home in Greenwich. Even the most fractious babies seem to calm under her influence. She has an easy and relaxed teaching style but without compromising the quality of instruction. For the more energetic, she also runs weekly exercise classes in Greenwich Park. Find out more about Ellie Brown
BABY MASSAGE - Helen Prosper
Helen runs an excellent course in baby massage. The course is relaxed and informative. I can highly recommend. Find out more about Helen Prosper
Useful books
Allen, T. (2004) Your Healthy Child with Homeopathy. A Practical Guide for Parents. Metro Publishing, London
Castro, M. (1992) Homeopathy for Mother and Baby. Pregnancy, birth and the
post-natal year. Macmillan Publishing, London
